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Robert Hopkins 30:00.0 row

6,927

Meters

30:00.0

Time

2:09.9

Pace

425

Calories

Average Watts160
Calories Per Hour849

September 17, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 122 bpm
Max 129 bpm
Marquee 21m 80kg BE
Drizzly and water low so ergo. Tasha Gallagher doing an 18spm UT2 too 6193m. Didn't say a word!
30" sub 2:00
14'30 sub 2:10
15' sub 2:15 to target.
Good ergo.