Robert Hopkins 30:00.0 row
6,927
Meters
30:00.0
Time
2:09.9
Pace
425
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
September 20, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 124 bpm
Max 136 bpm
FOTO 0800hrs 80.1kg
Ugh, too much booze last night after hanging with my girlies at Spoons. Lovely evening. Not a lovely ergo. Light 2:15 max for 1st 5'
Sub 2:10 for next 15' h/r went above 120bpm after 1st 15' and didn't come down. Ok ergo