Robert Hopkins 30:00.0 row
6,925
Meters
30:00.0
Time
2:09.9
Pace
424
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
September 21, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 111 bpm
Max 122 bpm
Marquee on 21
80.6 kg BE
12st8.5lb after
10°C on bike today. Could have sculled but I'd be late. Saw Ondra, surprised to be out B4 me. L knee got achey through ergo. 1st 20 sub 2:10 and last 10' to target.