Robert Hopkins 30:00.0 row
6,927
Meters
30:00.0
Time
2:09.9
Pace
425
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
September 24, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 115 bpm
Max 130 bpm
21 spm
Marquee No.21
79.9kg BE
0700hrs
12st 7lb AE
Lovely and quiet. Met Liz James in jolly mood afterwards and we discussed today's awesome dawn and the very low river level.