Robert Hopkins 30:00.0 row

6,928

Meters

30:00.0

Time

2:09.9

Pace

425

Calories

Average Watts160
Calories Per Hour849

September 25, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 113 bpm
Max 124 bpm
22 spm
Marquee 21
79.8kg BE
12st 6.5lb AE
0700hrs
Quiet and cool. Ondra, Norbert, Kevin all paddling.

Felt odd today. Not with it, but felt better after the ergo.