Robert Hopkins 30:00.0 row
6,927
Meters
30:00.0
Time
2:09.9
Pace
425
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
September 27, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 111 bpm
Max 117 bpm
0800hrs
80.2kg BE
FOTO Very controlled. Kept h/r as low as possible. Slow inhales, quick exhales for optimal cooling. Great grunge kept it calm. Another splendid ergo.