Robert Hopkins 38:57.0 on-water row

7,200

Meters

38:57.0

Time

2:42.2

Pace

377

Calories

Average Watts82
Calories Per Hour581

September 29, 2026

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

HRM 40'56"
Ave 139 bpm
Max 156 bpm
Watch 40'57"
XL2 38'57"
80.7kg home
12st 8lb BO
12st 7lb AO

Water in the river made an outing possible. Lots of scullers from SBH blocking river after KBR. Today was a free HR day. I did 19spm mostly. Way back from AIT was great as I had a few scullers to catch and it made me work. I had lots of air. I think I could move my feet forwards a bit now I'm on a smaller span.