Robert Hopkins 30:00.0 row
6,928
Meters
30:00.0
Time
2:09.9
Pace
425
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
September 30, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 125bpm
Max 135 bpm
79.6kg home
12st 6lb BE
12st 5lb AE
Marquee, warm, No. 21 and earphones
Aim was to try to keep h/r down but it was much higher and I got much sweatier than usual.