Robert Hopkins 30:00.0 row

6,928

Meters

30:00.0

Time

2:09.9

Pace

425

Calories

Average Watts160
Calories Per Hour849

October 01, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 114 bpm
Max 126 bpm
79.9lg home
12st 8lb BE
12st 7lb AE
Marquee, cool, No. 21 and earphones
15" firm then 2:10 for 19.5' H/R sub 120 for 20'