Robert Hopkins 30:00.0 row
6,927
Meters
30:00.0
Time
2:09.9
Pace
425
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
October 03, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 120 bpm
Max 129 bpm
80.6 kg after chinese, yumm
1800hrs FOTO
Straight in and did well maintaining 2:08-2:12 and h/r sub 120 for 20' despite warm room. Good ergo!