Robert Hopkins 39:26.0 on-water row
7,200
Meters
39:26.0
Time
2:44.3
Pace
375
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
October 11, 2026
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Ave 145 bpm
Max 160 bpm
Altered conventional gearing and height seems to allow more boat speed!
Worked crazy hard to try and stay ahead of KRC coxless fours and their nice coach, who kindly stayed behind me rather than wash me down, all the way from KBR to the AIT.