Robert Hopkins 30:00.0 row

6,930

Meters

30:00.0

Time

2:09.8

Pace

425

Calories

Average Watts160
Calories Per Hour849

October 12, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 117 bpm
Max 127 bpm
80.6kg home
12st 8lb BE
12st 7lb AE
Marquee No.21, first time with new headphones.
Cool, apprehensive of overtraining and BP up today. Straight in at 2:10 and really tried to stay there.