Robert Hopkins 30:00.0 row
6,927
Meters
30:00.0
Time
2:09.9
Pace
425
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
November 02, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 121 bpm
Max 132 bpm
80. kg home
12st 9.5lb BE
12st 8.5lb AE
Marquee No. 21
8c Cool. Water very low. Easy to hold sub 2:08@20spm for 1st 15' and >2:10 for 15' to target