Robert Hopkins 39:30.0 on-water row
7,330
Meters
39:30.0
Time
2:41.6
Pace
385
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
November 05, 2026
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
HRM 40'29"
Ave 140 bpm
Max 150 bpm
Watch 40'27"
XL2 39'30"
80.6kg home
12st 9lb BO
12st 8lb AO
7330m
Averaged 22spm
Really nice water. Did 50 squats beforehand. Went a good 30m below Lensbury sign before I turned. Felt really good today, nowhere near short of air. Lots of focus on fast hands in to the catch and working shoulders. A great scull.