3,860m row on December 15, 2015

Robert Hopkins 3,860m row

3,860m

Meters

15:00.0

Time

1:56.5

Pace

265

Calories

Average Watts	221
Calories Per Hour	1060

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady start and no intervals. Intended to do 30' but opted for a good 15'. Not drastically overheated either.