Robert Hopkins 7,348m row

7,348m

Meters

30:00.0

Time

2:02.4

Pace

478

Calories

Average Watts190
Calories Per Hour955

January 06, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Tired, tired, tired, really had to force myself to do this one, but I knew i'd feel better afterwards! Ave h/r 141bpm, concentration on weight in the fingers and sitting upright.