Robert Hopkins 7,420m row

7,420m

Meters

30:00.0

Time

2:01.2

Pace

488

Calories

Average Watts196
Calories Per Hour975

January 12, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

On the ergo at 0600hrs. Mysteriously slow rise in h/r today. Struggled to get it to 140bpm. Maybe the cold? Maybe something else! Ave 135bpm.