7,600m row on February 08, 2016

Robert Hopkins 7,600m row

7,600m

Meters

30:00.0

Time

1:58.4

Pace

513

Calories

Average Watts	211
Calories Per Hour	1025

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

143bpm ave h/r 19'40" 5k on the way to an improving and satisfactory total.