Robert Hopkins 7,482m row
7,482m
Meters
30:00.0
Time
2:00.2
Pace
496
Calories
Average Watts | 201 |
---|---|
Calories Per Hour | 992 |
February 26, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Done at 0515hrs, madness. 23spm with 1' intervals of 27spm. Felt better and better. Amazed I could manage it at all considering the outing on Thursday and lack of sleep. Ave 142bpm