Robert Hopkins 7,465m row
7,465m
Meters
30:00.0
Time
2:00.5
Pace
494
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
April 14, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Felt good to begin with, but I doubt my ave h/r was 140bpm. The ave function wasn't working so we'll never know! Done at 23spm with burst at 28+ every 5th minute