9,440m row on October 18, 2016

Robert Hopkins 9,440m row

9,440m

Meters

40:00.0

Time

2:07.1

Pace

591

Calories

Average Watts	170
Calories Per Hour	886

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Ave h/r 137bpm most at 21spm with intervals of 28spm between 135 & 145. 12 stone