Robert Hopkins 9,620m row
9,620m
Meters
40:00.0
Time
2:04.7
Pace
613
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
October 26, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Ave 141bpm 22spm mostly, intervals of 30" at 28spm every 5'. Lots of big breaths, but breathing in through the drive and on the recovery.