Robert Hopkins 9,783m row
9,783m
Meters
40:00.0
Time
2:02.6
Pace
635
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
March 21, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Done in 2 parts due error setting clock.
First 4K 16'21" sub 140bpm.
Second 35'39" 6783 sub 140bpm.
Actually did 42' in error, so average split found and applied for total. Pretty good, whatever!