Robert Hopkins 7,514m row
7,514m
Meters
30:00.0
Time
1:59.7
Pace
500
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
April 03, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
New regime. 30' ergo every day. Two meals a day, no snacks. Determined to bring weight down and get shape back. 142 bpm