Robert Hopkins 7,384m row
7,384m
Meters
30:00.0
Time
2:01.8
Pace
483
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
April 06, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
No H/R monitor so did;
05' @ 2'10", 05' @ 2'05",
10' @ 2'00",
05' @ 2'05", 05' @ 2'00"
This worked really well!