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Robert Hopkins 7,309m row

7,309m

Meters

30:00.0

Time

2:03.1

Pace

473

Calories

Average Watts187
Calories Per Hour945

April 16, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

H/R 138 after week off.
5'@2'10", 5'@2'05",
5'@2'00",5'@2'05",
5'@2'05",5'@2'00"
Quite tough to stick to splits.