9,786m row on May 03, 2017

Robert Hopkins 9,786m row

9,786m

Meters

40:00.0

Time

2:02.6

Pace

635

Calories

Average Watts	190
Calories Per Hour	953

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

H/R 143. Surprisingly easy after long lay off. Varied rate between 23 and 30spm for variety.