7,311m row on October 02, 2017

Robert Hopkins 7,311m row

7,311m

Meters

30:00.0

Time

2:03.1

Pace

473

Calories

Average Watts	188
Calories Per Hour	945

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Tough one after so long away! No H/R and not done constantly, lots of intervals