Robert Hopkins 7,335m row

7,335m

Meters

30:00.0

Time

2:02.6

Pace

476

Calories

Average Watts189
Calories Per Hour952

October 05, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Easier! Esp. after good night of sleep n no booze.
Done early at DL. Intervals of 4' at LT<2'05" and 1' at LT<2'00"