Robert Hopkins 7,506m row
7,506m
Meters
30:00.0
Time
1:59.9
Pace
499
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
October 11, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Done at DL, let h/r go. Kept to target of 7500 by 1' at 30spm or so every 5'. Hot, sweaty and swelling at back of L knee at end. Good ergo!