Robert Hopkins 14,437m row
14,437m
Meters
1:00:00.0
Time
2:04.6
Pace
921
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
December 01, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
Yes
Entered
Web
Done at DL after work. Ave 143bpm. 1 minute sub 2.00/500 every 5 mins. Not lively before it and definitely not lively afterwards! Good ergo.