Robert Hopkins 7,566m row
7,566m
Meters
30:00.0
Time
1:58.9
Pace
508
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
October 14, 2018
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Done at DL on a rainy Sunday afternoon. 6 x 1' intervals 30spm sub 1'55"/500 every, then back to sub 2'00" at 26spm. Most done sub 155bpm. Felt good.