7,411m row on January 18, 2019

Robert Hopkins 7,411m row

7,411m

Meters

30:00.0

Time

2:01.4

Pace

486

Calories

Average Watts	195
Calories Per Hour	972

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave h/r 140bpm. Done at Walbrook 0700hrs in cold tent on lovely ergo after boozy night! Struggled to keep h/r down.