Robert Hopkins 7,411m row
7,411m
Meters
30:00.0
Time
2:01.4
Pace
486
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
February 04, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave h/r 142 bpm. Gentle start then aimed for sub 2.00 /500 split. Surprisingly hard. Not used to letting h/r rise. Kept around 150 till done