Robert Hopkins 7,499m row

7,499m

Meters

30:00.0

Time

2:00.0

Pace

498

Calories

Average Watts202
Calories Per Hour996

February 07, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave h/r 144 bpm. Dittons, alone after long long day at work. I think it pays not to have a big lunch. Hard, hot, sweaty. Slightly frustrating not to do 7500m but better rhan yesterday.