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Robert Hopkins 7,326m row

7,326m

Meters

30:00.0

Time

2:02.8

Pace

475

Calories

Average Watts189
Calories Per Hour949

March 05, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave h/r 144 bpm. First for ages due to chest bug and amoxicillin. Did 30" burst every 5'. Rate 25/32. Tough n sweaty. Better than wxpected though!!!