Robert Hopkins 7,220m row

7,220m

Meters

30:00.0

Time

2:04.6

Pace

461

Calories

Average Watts181
Calories Per Hour921

July 09, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1st of holiday.
Ave h/r 148, 26spm, my ergo with my back towards garage 3. Hot n sweaty but managed a good finish.