7,307m row on October 25, 2019

Robert Hopkins 7,307m row

7,307m

Meters

30:00.0

Time

2:03.1

Pace

472

Calories

Average Watts	187
Calories Per Hour	944

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 143bpm at DSPC near end of cold. Felt good but couldn't keep to 140bpm. 26spm Listening to Nirvana.