3,720m row on November 18, 2019

Robert Hopkins 3,720m row

3,720m

Meters

15:00.0

Time

2:00.9

Pace

245

Calories

Average Watts	198
Calories Per Hour	980

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

149bpm much harder and faster vs my 1st in pace boat. Felt good!!