Robert Hopkins 7,504m row

7,504m

Meters

30:00.0

Time

1:59.9

Pace

499

Calories

Average Watts203
Calories Per Hour998

November 28, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 148bpm no restraint at DSPC saving myself for the drive home. Very hot n shagged at finish. Quite pleased to break 30' and 7500m