7,406m row on January 09, 2020

Robert Hopkins 7,406m row

7,406m

Meters

30:00.0

Time

2:01.5

Pace

486

Calories

Average Watts	195
Calories Per Hour	971

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 139bpm.
Max 161bpm.
1st 15' sub 140bpm 2nd 15' hard.
Nice and cool in tent at Walbrook,