7,535m row on January 15, 2020

Robert Hopkins 7,535m row

7,535m

Meters

30:00.0

Time

1:59.4

Pace

503

Calories

Average Watts	205
Calories Per Hour	1006

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 142bpm max 161. Dittons alone after busy day. Intended to keep sub 140bpm but fab music put paid to that!