3,761m row on January 23, 2020

Robert Hopkins 3,761m row

3,761m

Meters

15:00.0

Time

1:59.6

Pace

251

Calories

Average Watts	204
Calories Per Hour	1003

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Ave 136bpm Max 148bpm. With Malc at Dittons. Kept power down as bit of a tickly throat.