3,804m row on January 23, 2020

Robert Hopkins 3,804m row

3,804m

Meters

15:00.0

Time

1:58.2

Pace

257

Calories

Average Watts	211
Calories Per Hour	1027

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Ave 146bpm Max 164. Beat 1st one. Quite controlled. Good pre weights workout!