Robert Hopkins 7,199m row
7,199m
Meters
30:00.0
Time
2:05.0
Pace
458
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
January 27, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 132bpm
Max 144bpm
Tried for sub 130bpm but started too hard to get ahead of pace boat for erg on 20th. Still a good erg though!