3,840m row on January 30, 2020

Robert Hopkins 3,840m row

3,840m

Meters

15:00.0

Time

1:57.1

Pace

262

Calories

Average Watts	217
Calories Per Hour	1048

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Ave 149bpm
Max 163bpm
Beat 1st, yayyyy!
Hot and went for it. Not maximal but getting close!