Robert Hopkins 5,000m row

5,000m

Meters

19:27.0

Time

1:56.7

Pace

343

Calories

Average Watts220
Calories Per Hour1057

February 13, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

Ave 145 bpm
Max 160 bpm
Malc's idea. Done cold and with a large lunch slopping around inside. Not too bad, just faster than Laurence managed, but she is 50 and French!!!