Robert Hopkins 3,712m row

3,712m

Meters

15:00.0

Time

2:01.2

Pace

244

Calories

Average Watts196
Calories Per Hour976

March 11, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Ave 140bpm
Max 157bpm
Pleased to beat 2nd piece yesterday and at lower h/r. Did 10 on 10 off after first 7'30" worked well. Sure got sweaty!!