Robert Hopkins 7,359m row
7,359m
Meters
30:00.0
Time
2:02.2
Pace
479
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
March 16, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 139bpm
Max 155bpm
Done to Muse @ Dittons alone. Did 30" firmer every 5' and then returned to trying to keep split below 2:05. Good ergo. Not in mood for it beforehand but felt good afterwards.