Robert Hopkins 3,605m row
3,605m
Meters
15:00.0
Time
2:04.8
Pace
230
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
April 02, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Ave 136 bpm
Max 151 bpm
Weight 12st 3lb
Post b/fast and bishop and 5' warm up.
Home, o/s. Cool. Aimed for 2:05 and achieved. Still a little goop on board. Quite pleasant.